Interval Timer: Tabata & HIIT 1.3.7

SimpleInnovation LLC – Freeware – iOS
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Interval Timer: Tabata and HIIT is a versatile sports timer designed specifically for high-intensity interval training and workouts. This free app allows you to easily create and customize your own training routine, making it a valuable tool for anyone looking to optimize their fitness regimen.

Whether you're into crossfit, running, or general fitness, this sports timer is an excellent companion. It can also be used for various activities such as jogging, boxing, circuit training, breathing exercises, and yoga. Additionally, you can even utilize this timer as a productivity tool to stay focused on your work tasks.

Key Features:
<ul>
 <li>Setup workout: Customize and save your own workouts by adding intervals of your choice. With the ability to set rest periods, work periods, and time intervals between exercises, you have complete control over your training program.</li>
 <li>Tracking progress: Keep track of your workouts with the integrated calendar feature. Plan and schedule your training events, and receive notifications to ensure you never miss a workout. This feature helps you monitor your progress effectively.</li>
 <li>Customizable presets: Save your favorite workouts in the presets section for easy access. In addition, you can create your own custom intervals and add an unlimited number of presets.</li>
 <li>Notifications &amp; colors: Each training phase is clearly distinguished by a different color and can be initiated by a customized signal such as sound, vibration, or voice alert.</li>
 <li>Motivation: Stay motivated and strive for higher goals with the completion of each exercise. Enjoy your training sessions and achieve your fitness targets with the help of this interval timer.</li>
 <li>Listening to music or books: Boost your motivation by listening to energizing music or inspirational audiobooks while working out.</li>
 <li>Huge digits: The full-screen color-coded display offers easy readability even from a distance, ensuring you can keep track of time without any distractions.</li>
 <li>Widget: The widget feature allows you to train without constantly unlocking your phone, providing a seamless and uninterrupted workout experience.</li>
</ul>

Interval Timer: Tabata and HIIT is a user-friendly sports workout timer that can be utilized for daily fitness training at home, in the gym, or anywhere else. Its customizable features and motivation-enhancing elements make it an indispensable tool for individuals striving to optimize their training sessions.

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